A beloved South African dessert, Malva Pudding is a soft, caramelized sponge pudding served warm with a rich cream sauce. It is a staple at family gatherings and Sunday lunches across South Africa.

Ingredients

For the pudding

• 1 cup cake flour
• 1 tsp baking soda
• Pinch of salt
• 1 large egg
• 1 cup sugar
• 1 tbsp ap...

Serves: 4

Ingredients

• 500g chicken breast, sliced
• 1 tbsp curry powder
• 1 tsp turmeric
• 1 tsp ground coriander
• 1 tbsp olive oil
• 4 wraps
• Lettuce, cucumber, and tomato
• Plain yogurt mixed with a squeeze of lemon

Method

1. Toss the chicken with spices and olive oil.
2. Cook in an air fryer at 190°C for 10–12 minutes or unti...

A refreshing South African-inspired mocktail featuring Rooibos.

Ingredients

• 150 ml chilled rooibos tea
• 50 ml orange juice
• 15 ml lemon juice
• 10 ml honey syrup (blend of honey and warm water)
• Ice
• Orange slice and mint for garnish

Method

1. Fill a glass with ice.
2. Combine all ingredients and stir well.
3. Garnish with o...

Ingredients

• 12 slices streaky bacon
• 6 large eggs
• ½ cup grated cheddar cheese
• 2 spring onions, finely chopped
• Salt and black pepper to taste
• Fresh parsley for garnish

Method

1. Preheat your air fryer to 180°C for 3 minutes.
2. Place silicone muffin cups or an ai...

A proudly South African twist on the classic espresso martini, featuring Amarula, made from the fruit of the African marula tree.

Ingredients

• 50 ml vodka
• 30 ml Amarula Cream Liqueur
• 30 ml freshly brewed espresso (cooled)
• Ice cubes
• 3 coffee beans, for garnish (optional)

Method

1. Fill a cocktail shaker with ice...

Serves: 4

Ingredients

· 400g rump steak

· 2 mielies, cooked and kernels removed

· Mixed salad leaves

· Cherry tomatoes

· 1 avocado, sliced

· Olive oil and lemon juice dressing

Method

1. Grill the steak to your preferred doneness.

2. Rest for 5 minutes and slice thinly.

3...